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You are here: Student Success Skills » Managing the Personal Side of the Transition to College » Waking Up for Class

Student Success Skills

Waking Up for Class

by jennifer
July 13, 2012

One of the biggest adjustments in college is getting yourself to class. This is especially challenging when classes are early in the morning. One of the surest ways to fail a class is to not attend. This is why it’s so important to learn how to wake up for class. Outlined below are some guidelines that you might find useful in getting awake in the morning.

  • Develop a consistent sleep pattern. Very few people can adjust to a sleep pattern that varies by more than an hour or two from day to day. This includes the weekend. You need at least seven hours of sleep every night. If you have an 8 o’clock class, you should be asleep by midnight to get to class on time the next day and still have time to get ready and eat something.
  • Get ready for classes the night before. Your bookbag should be filled with books you’ll need. Your homework should be in a folder. Clothes should be set out.
  • Check on your alarm clock. Make sure the alarm is on and set for the right time, especially set on AM not PM. Make sure the alarm itself is set on loud. Place the alarm clock away from the bed so you will have to get up to turn it off. If one alarm clock doesn’t work, buy several and set them to go off in 10 minute increments.
  • When you do wake up, put on bright lights. This will help you become more alert. If your roommate is still asleep, put on a bright light in the bathroom.
  • Work out an arrangement with your roommate regarding sleep schedules. It’s reasonable to expect a quiet time agreement and a standard practice for wake up (see the topic Dealing with Roommates).
  • Don’t pull an all-nighter studying for a test. This won’t lead to a better test grade and it will just mess you up in all of your classes.

Waking up for class is mostly a discipline issue. A lot of college students start off with a cavalier attitude about class attendance. They rationalize about not going to class. This attitude and approach goes away after the first round of bad grades..

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Testimonials

  • My biggest problem before this semester is class attendance.  I have developed a reward system for myself to motivate me to go to class.  Each week that I go to every class, on that Friday, I go to the vintage video gram store and buy a game.  I really do enjoy collecting old video games so I have a strong motivation to attend class each day.  I have also improved on getting my homework finished earlier than the day before it is due.  I try very hard to get the homework that is assigned to me finished on the day it is assigned.  I use all of my time between classes to work on homework and study for tests now.  I still have a couple different things that I am working on still.  Note taking being one.  Whenever I am in class, I tend to listen to the teachers lecture more than taking on it because I am afraid of missing something important.  I have begun to record each lecture now and try to go back and make notes.  I also have problems studying at home because of television and games.  This is going away slowly though because I have developed some self-discipline..

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